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Showing posts with label pounds. Show all posts
Showing posts with label pounds. Show all posts

Tuesday, June 23, 2009

7 pounds 15 days challenge..come join me in this

hey I GALS unless ... U donno any case, the challenge ... well, then a new challenge ... how can u lose 7 pounds and 25 April 2007 ... 15 days to go .. . I'm going to do tht .. I am now 164 pounds and 157 are 25 to 07. April .... Answer back ...

Ive never felt better!!!

I must say that if you had asked me a year ago that I could feel this good to me again, I would have laughed in the face. I do what I thought never to be able to do so again in my life. I weighed 260 pounds last year on my birthday. Last week I finished a little under 10k in 210 pounds. I feel incredible. I never dreamed I could burn my body fat and strengthen muscles. No drugs, no supplements, no shock metabolic nutrition. Everything he had a lot of professional expertise and a genuine desire to create a new me. My goal is 195 pounds and guess what ..... in almosthere.



burnthefat.com

Im New!

Hey, I'm Aaron. I am 15 and 1 / 3 years. My highest weight about 206 and this morning, 2 November 2008 weighed 204 pounds.

I'm 5 feet tall. (for my age.)

I'm losing weight TODAY November 2nd and in the hope of achieving my goal of 110 books from the 7th June 2009 (Sunday).

which gives me 217 days-or-(31 weeks) to lose about 94 pounds.

This is about 3 pounds per week.

I eat about 500 calories per day. (I know it sounds bad, but I'm really full of about 500 calories).

My mother is teaching me and soon their members in the gymnasium of the YMCA.



E-mail me questions! I love talking to people who lose weight !!!!!!!

aaronph93@yahoo.com